It's a common misconception that people start their own businesses to work less. Most business owners work tirelessly, often working more than 60 hours a week.
Entrepreneurs are always thinking about their businesses; they are never truly idle. While we can appreciate and admire the hard work, it begs the question - is this really how many hours we should be working? Is there a correct number of hours you should work on your business each week?
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A survey revealed that 67% of Americans prioritize the needs of others over their own. They even felt terrible when they did take time for themselves. However, 68% of those surveyed said they wished they had given themselves more time.
No matter what stands in our way, self-care must be a regular part of our lives. Who wouldn't want to maintain their work-life balance with a bit of relaxation after working endless hours?
We wish you and yours a very happy Christmas and New Year!
See you in 2024!
Dom and Kerry Cassone
Zacaw Enterprises Inc
JoomFuse.com
Your website has one purpose, to get someone to take action. That action might be to buy, to download, to sign up, to log in, to contact, to read, to click, or any one of a dozen other actions.
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Learning to do yoga can be intimidating, especially considering the poses that seem to defy gravity and the wide variety of class options. However, you don't need fancy equipment or the flexibility of a gymnast to practice yoga. As long as you get the basics, you can start your yoga journey to fitness.
Yoga is a practice that combines physical and spiritual aspects and originates from Indian philosophy. It has been around for thousands of years and offers a wide range of forms, from gentle, contemplative practices to more challenging physical workouts. Mind-body exercises usually involve performing a series of physical poses while practicing deep breathing techniques.
The leaves have mostly fallen from the trees and the birds have flown south, signs that winter is approaching. Instead of just waiting for the snow to melt and the beach weather to return, it's better to make a winter bucket list full of enjoyable cold-weather activities. Put on your snow boots, wear some gloves, and take advantage of the change in season.
Are you brave enough to go outside and endure the cold? Here are some ideas for you!
The start of the new year is an excellent time to reset and prepare for a great year ahead. As the new year begins, it's an ideal time to reflect on the last year and evaluate your accomplishments.
Was 2023 a particularly positive year, or were some of your goals unreachable? Regardless of the answer, a fresh start is available now, providing new opportunities to approach things differently.
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It's that time of year again - the holiday season! While indulging in delicious holiday food can be enjoyable, it can also be difficult to maintain healthy habits. Although it can be challenging, it is possible to avoid going overboard. The key is to find a balance between enjoying yourself on special occasions and staying on track with your healthy lifestyle goals.
It’s nearly Thanksgiving Day in the U.S. and that always makes me think about gratitude. I do keep a gratitude journal (and a gratitude jar, just for a visual reminder) but there’s something about this time of year that magnifies my gratitude thoughts.
Veterans Day is a great opportunity for local communities and schools to work together to provide a range of impactful programs. This is a time to spread the word about the holiday and teach people how to express their gratitude in several ways.
How Did Veteran's Day get started?
November 11 is a national holiday in the United States in honor of veterans of the armed forces and those who have fallen in wars fought for the country.